Craving a rich, cheesy, satisfying dinner without all the carbs? This quick and easy Low Carb Chicken Parmesan is perfect for you!
In just 10 minutes, you’ll have a delicious meal on the table that feels indulgent but keeps you on track.
With Sturdy Marinara Sauce packed with protein, it’s even more nutritious than your regular Chicken Parm.
What You’ll Need
- ½ cup Sturdy Marinara Sauce or more
- 2 boneless, skinless chicken breasts
- Salt and pepper to taste
- ½ teaspoon garlic powder
- 1 tablespoon olive oil
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- Fresh basil or parsley (optional, for garnish)
How to Make It
- Start by seasoning both sides of the chicken breasts with salt, pepper, and garlic powder. This gives the chicken a flavorful base.
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for about 3-4 minutes per side, until golden brown and cooked through.
- Lower the heat to medium and spoon Sturdy Marinara Sauce generously over the chicken. Let the sauce simmer for a minute or two, warming up nicely.
- Sprinkle shredded mozzarella and Parmesan over the chicken and sauce. Cover the skillet with a lid and let the cheese melt, which should take about 2 minutes.
- Once the cheese is perfectly melted and bubbly, remove the skillet from heat. Garnish with fresh basil or parsley if desired. Serve hot and enjoy.
In just 10 minutes, you’ve made a flavorful, Low-carb Chicken Parmesan that’s hearty, cheesy, and packed with protein thanks to Sturdy Marinara Sauce. Perfect for a weeknight dinner!
How Much Protein Is in this Recipe?
This Low-carb Chicken Parmesan recipe has about 111 grams of protein in total. If you split it into two servings, that's about 55.5 grams of protein per serving.