Recipes
Recipes
Cheesy, Saucy High-Protein Manicotti
Manicotti is a cheesy, saucy, baked-to-perfection Italian classic. But unlike the usual carb-heavy versions, this one is loaded with over 30g of protein and 450 calories per serving, so you...
Cheesy, Saucy High-Protein Manicotti
Manicotti is a cheesy, saucy, baked-to-perfection Italian classic. But unlike the usual carb-heavy versions, this one is loaded with over 30g of protein and 450 calories per serving, so you...
Butter Garlic Broccoli with Sturdy Garlic & Her...
Broccoli gets a bad rap. People either overcook it into a sad, mushy mess or drown it in bland, boring seasoning. But not today. This quick and easy butter garlic...
Butter Garlic Broccoli with Sturdy Garlic & Her...
Broccoli gets a bad rap. People either overcook it into a sad, mushy mess or drown it in bland, boring seasoning. But not today. This quick and easy butter garlic...
High-Protein Mozzarella Sticks in Sturdy Marina...
Mozzarella sticks are the GOAT of snack foods. Crispy, cheesy, and just a chef’s kiss delicious. But let’s be real. Most versions out there are just deep-fried regrets wrapped...
High-Protein Mozzarella Sticks in Sturdy Marina...
Mozzarella sticks are the GOAT of snack foods. Crispy, cheesy, and just a chef’s kiss delicious. But let’s be real. Most versions out there are just deep-fried regrets wrapped...
Zucchini Lasagna
This holiday season, swap out the heavy casseroles for something equally comforting but a whole lot healthier. Our Zucchini Lasagna is packed with flavor, loaded with veggies, and powered by...
Zucchini Lasagna
This holiday season, swap out the heavy casseroles for something equally comforting but a whole lot healthier. Our Zucchini Lasagna is packed with flavor, loaded with veggies, and powered by...
Spanish Baked Cod in Sturdy Marinara Sauce
Bacalao con Tomate or cod in tomato sauce isn’t just a recipe; it’s a passport to Sevilla’s sunny streets. The flaky cod, bold marinara, and no-fuss prep make it a...
Spanish Baked Cod in Sturdy Marinara Sauce
Bacalao con Tomate or cod in tomato sauce isn’t just a recipe; it’s a passport to Sevilla’s sunny streets. The flaky cod, bold marinara, and no-fuss prep make it a...
Eggplant Rollatini – High Protein!
Eggplant Rollatini just got a high-protein, plant-based makeover! Thanks to Sturdy Marinara Sauce, this vegan version is as hearty and satisfying as the classic but packed with 20g of protein...
Eggplant Rollatini – High Protein!
Eggplant Rollatini just got a high-protein, plant-based makeover! Thanks to Sturdy Marinara Sauce, this vegan version is as hearty and satisfying as the classic but packed with 20g of protein...