Recipes

Discover a world of flavorful recipes featuring Sturdy Sauce, your go-to sauce for delicious and healthy meals.

Recipes

Pizza Monkey Bread

Pizza Monkey Bread

Crave pizza, but you need to hit your protein goals? Try this monkey bread with high-protein Sturdy Sauce for a better-for-you snack or party app. Easy 25g of protein per...

Pizza Monkey Bread

Crave pizza, but you need to hit your protein goals? Try this monkey bread with high-protein Sturdy Sauce for a better-for-you snack or party app. Easy 25g of protein per...

Sicilian Nachos (High-Protein, Low Regret!)

Sicilian Nachos (High-Protein, Low Regret!)

High protein, low regret! These Sicilian Nachos deliver 25g of total protein with every crispy, cheesy bite.

Sicilian Nachos (High-Protein, Low Regret!)

High protein, low regret! These Sicilian Nachos deliver 25g of total protein with every crispy, cheesy bite.

Fried Lasagna, But Make It High-Protein

Fried Lasagna, But Make It High-Protein

Fried lasagna with a high-protein twist. Packing 37g of protein per serving and zero boring flavor.

Fried Lasagna, But Make It High-Protein

Fried lasagna with a high-protein twist. Packing 37g of protein per serving and zero boring flavor.

Baked Ziti Made Even Better

Baked Ziti Made Even Better

Make this easy, cheesy baked ziti with Sturdy Marinara Sauce. Packed with protein & flavor, it’s the perfect comfort food. Get the full recipe now!  

Baked Ziti Made Even Better

Make this easy, cheesy baked ziti with Sturdy Marinara Sauce. Packed with protein & flavor, it’s the perfect comfort food. Get the full recipe now!  

Tasty & Healthy Protein Pizza (49g protein per serving!)

Tasty & Healthy Protein Pizza (49g protein per ...

Make your protein pizza with real dough. Get 49 grams of protein per serving. No protein powder needed! The secret? Sturdy Marinara Sauce.   

Tasty & Healthy Protein Pizza (49g protein per ...

Make your protein pizza with real dough. Get 49 grams of protein per serving. No protein powder needed! The secret? Sturdy Marinara Sauce.   

Italian Sloppy Joe with Sturdy Marinara

Italian Sloppy Joe with Sturdy Marinara

Upgrade your Sloppy Joe with bold Italian flavors. Juicy beef, garlic bread, and Sturdy Marinara for a high-protein, cheesy bite (30g protein per serving).

Italian Sloppy Joe with Sturdy Marinara

Upgrade your Sloppy Joe with bold Italian flavors. Juicy beef, garlic bread, and Sturdy Marinara for a high-protein, cheesy bite (30g protein per serving).