Recipes

Discover a world of flavorful recipes featuring Sturdy Sauce, your go-to sauce for delicious and healthy meals.

Recipes

Zucchini Lasagna

Zucchini Lasagna

This holiday season, swap out the heavy casseroles for something equally comforting but a whole lot healthier. Our Zucchini Lasagna is packed with flavor, loaded with veggies, and powered by...

Zucchini Lasagna

This holiday season, swap out the heavy casseroles for something equally comforting but a whole lot healthier. Our Zucchini Lasagna is packed with flavor, loaded with veggies, and powered by...

Spanish Baked Cod in Sturdy Marinara Sauce

Spanish Baked Cod in Sturdy Marinara Sauce

Bacalao con Tomate or cod in tomato sauce isn’t just a recipe; it’s a passport to Sevilla’s sunny streets. The flaky cod, bold marinara, and no-fuss prep make it a...

Spanish Baked Cod in Sturdy Marinara Sauce

Bacalao con Tomate or cod in tomato sauce isn’t just a recipe; it’s a passport to Sevilla’s sunny streets. The flaky cod, bold marinara, and no-fuss prep make it a...

Eggplant Rollatini – High Protein!

Eggplant Rollatini – High Protein!

Eggplant Rollatini just got a high-protein, plant-based makeover! Thanks to Sturdy Marinara Sauce, this vegan version is as hearty and satisfying as the classic but packed with protein and bold...

Eggplant Rollatini – High Protein!

Eggplant Rollatini just got a high-protein, plant-based makeover! Thanks to Sturdy Marinara Sauce, this vegan version is as hearty and satisfying as the classic but packed with protein and bold...

Chicken Parm Burger

Chicken Parm Burger

Why settle for average when you can have a Chicken Parm Burger that’s bursting with flavor and protein? Our Sturdy Marinara Sauce powers it with 20 grams of protein per...

Chicken Parm Burger

Why settle for average when you can have a Chicken Parm Burger that’s bursting with flavor and protein? Our Sturdy Marinara Sauce powers it with 20 grams of protein per...

Stuffed Bell Peppers

Stuffed Bell Peppers

These stuffed bell peppers are proof that you can have a high-protein, low-calorie meal that tastes delicious without a single scoop of protein powder. Packed with real ingredients, big flavors,...

Stuffed Bell Peppers

These stuffed bell peppers are proof that you can have a high-protein, low-calorie meal that tastes delicious without a single scoop of protein powder. Packed with real ingredients, big flavors,...

Air Fryer Pizza (50g+ Protein)

Air Fryer Pizza (50g+ Protein)

Who says pizza can’t pull its weight in the protein department? This air fryer pizza is easy to make and gives you an easy 50g+ protein per serving, with no...

Air Fryer Pizza (50g+ Protein)

Who says pizza can’t pull its weight in the protein department? This air fryer pizza is easy to make and gives you an easy 50g+ protein per serving, with no...