Recipes
Recipes

High-Protein Baked Spaghetti—Ultra Easy!
Easy baked spaghetti recipe using Sturdy Garlic & Herb Sauce! 56g of protein per serving, bold flavor, and pure comfort.
High-Protein Baked Spaghetti—Ultra Easy!
Easy baked spaghetti recipe using Sturdy Garlic & Herb Sauce! 56g of protein per serving, bold flavor, and pure comfort.

Leftover Pizza Sandwich–60g Protein!
Turn your leftover pizza into a high-protein sandwich with grilled chicken and Sturdy Marinara. Packing a whole 60g protein for only 690 cals.
Leftover Pizza Sandwich–60g Protein!
Turn your leftover pizza into a high-protein sandwich with grilled chicken and Sturdy Marinara. Packing a whole 60g protein for only 690 cals.

Pan Grilled Spanish Salmon in High-Protein Mari...
Try this easy grilled Spanish salmon with Sturdy Marinara Sauce. With 40g protein and ready in 30 minutes, it’s the perfect meal for busy weeknights.
Pan Grilled Spanish Salmon in High-Protein Mari...
Try this easy grilled Spanish salmon with Sturdy Marinara Sauce. With 40g protein and ready in 30 minutes, it’s the perfect meal for busy weeknights.

Pizza Monkey Bread
Crave pizza, but you need to hit your protein goals? Try this monkey bread with high-protein Sturdy Sauce for a better-for-you snack or party app. Easy 25g of protein per...
Pizza Monkey Bread
Crave pizza, but you need to hit your protein goals? Try this monkey bread with high-protein Sturdy Sauce for a better-for-you snack or party app. Easy 25g of protein per...

Sicilian Nachos (High-Protein, Low Regret!)
Easy baked spaghetti recipe using Sturdy Garlic & Herb Sauce! 56g of protein per serving, bold flavor, and pure comfort.
Sicilian Nachos (High-Protein, Low Regret!)
Easy baked spaghetti recipe using Sturdy Garlic & Herb Sauce! 56g of protein per serving, bold flavor, and pure comfort.

Fried Lasagna, But Make It High-Protein
Fried lasagna with a high-protein twist. Packing 37g of protein per serving and zero boring flavor.
Fried Lasagna, But Make It High-Protein
Fried lasagna with a high-protein twist. Packing 37g of protein per serving and zero boring flavor.