Healthy Marinara Pasta Recipe - Nutrient Boost
If you're looking for a healthy marinara pasta recipe that feels light but tastes deeply satisfying, doubling down on fresh greens is the ultimate trick. We are boosting the nutritional value of this dish by incorporating a secret ingredient—baby spinach—to bulk up the volume without changing the classic marinara profile. This technique allows you to enjoy a massive, comforting portion of pasta while sneaking in essential vitamins and fiber. A generous squeeze of fresh lemon juice adds a bright, citrusy lift that cuts right through the richness of the tomatoes, making this the freshest dinner in your rotation. It is a perfectly balanced, nutrient-dense meal designed to keep your body vibrant and energized.
Ingredients
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1 jar Sturdy Sauce
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150g Chickpea, lentil, or whole wheat pasta
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2 cups Fresh baby spinach
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1 cup Fresh basil leaves
- Juice and zest of half a lemon
Instructions:
- In a small blender or food processor, pulse the baby spinach, basil, and lemon zest with a splash of hot pasta water until it forms a thick green paste.
- Warm your Sturdy Sauce in a pan over medium-low heat.
- Once the sauce is hot, stir in the fresh green mixture along with a squeeze of lemon juice until completely incorporated.
- Toss with your cooked alternative pasta immediately to preserve the bright color and high-fiber nutrients of the greens.