Staying consistent with your nutrition is easy when your fridge is stocked with versatile, ready-to-eat options. This garlic herb pasta salad is designed to be made in bulk, ensuring your Wednesday lunch is just as satisfying as your Monday dinner. By using Sturdy Sauce as a robust, flavorful base, you save on prep time while keeping the quality of your meals high. Fresh aromatics and chilled prep create a polished, homemade look and taste that beats most takeout. It's a nutrient-dense option that keeps you fueled throughout a busy work week.
Ingredients
- 1 jar Sturdy Sauce (garlic-forward variety)
- 250g high-protein rotini or penne (holds up well for meal prep)
- 1 cup sauteed bell peppers, diced
- 1 cup cucumber, diced (raw, added cold)
- 1/4 cup grated Parmesan or Pecorino Romano
- Fresh parsley and basil, finely chopped
Instructions
- Cook the pasta for 2 minutes less than the package instructions so it stays firm when stored.
- Drain and rinse under cold water to stop the cooking process.
- In a large bowl, whisk together the Sturdy Sauce and fresh herbs.
- Fold in the chilled pasta, sauteed bell peppers, and raw cucumber until thoroughly coated.
- Divide into meal prep containers and refrigerate.